Baby got BACK

Service Description

Want to create beautiful backbends on the pole? This workshop is for you! We'll start with warming up and conditioning for our back muscles, and then work on how we can engage those muscles on the pole to create gorgeous shapes and transitions on the pole. You do not need to be flexible for this workshop, as Vikki's flexibility motto is very much "fake it till you make it"; with options for all levels from beginner bendy babes to the already fierce & flexible. Kneepads and some pole experience is recommended, heels optional.